In this 2-hour workshop, you will explore how conversation, whether with students, colleagues, or families, can deepen connection, nurture compassion, and build meaningful relationships.

Through guided mindfulness practices, you’ll learn to slow down, tune in to your Inner Landscape, and notice how it shapes the way you listen, speak, and relate to others. You’ll also practice responding with intention rather than reacting automatically.

In this workshop, you will learn...
✓ How to reflect on the purpose and impact of conversations
✓ A deeper understanding of how your Inner Landscape shapes your communication
✓ Tools to recognise and shift unhelpful communication patterns
✓ Techniques to listen and speak with empathy and curiosity